Laughter Yoga in Workplace

Occupational Stress is a rapidly growing problem. People are experiencing increased work pressure and it’s damaging effects are felt at all levels in the workforce. In order to remain competitive, businesses need to foster a healthy and productive workforce!

Laughter Yoga is a breakthrough laughter delivery system that acts as a powerful force in reducing stress and illness, and in improving staff performance in the workplace. Scientific research has confirmed that laughter can help resolve many workplace issues.

Laughter Yoga is a unique aerobic way of exercising that combines “tension-release” laughter exercises with deep breathing and stretching exercises. This brings more oxygen to the brain and body for better health and energy. By laughing with our bodies, we initiate powerful changes in our body, mind and emotions. No prior experience with aerobic exercises or yoga practices is required!

Laughter Yoga Participants will return to the workplace with:

Increased energy levels, leading to improved performance and problem solving abilities.

A positive frame of mind, enabling participants to better deal with challenging situations, leading to improved morale.

A release of negative emotions, bringing about emotional balances for better relationships with colleagues in the workplace.

A strengthened immune system leading to reduced absenteeism and lower health care costs.
This means all around better performance and healthier bottom line!
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You can be a Certified Laughter Yoga Leader!

Help yourself and others to remember the laughter in their lives LIVE LIFE LAUGHING!!!!!!!
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