Laughter Yoga exercises usually last for an hour to reap multiple health benefits of laughter and breathing exercises.It provides a rich social network of caring and sharing relationships. Laughter clubs are FREE for all and there is no membership fee, no forms and no fuss. Though the clubs are usually run by certified laughter leaders and teachers, it is not mandatory. Social laughter clubs can also be started by people trained informally by certified leaders and teachers.
The clubs are non-political, non-religious and non-profit organizations run under the auspices of Laughter Yoga International. Our ultimate objective is to bring good health, joy and world peace through laughter. Though Laughter clubs are free but any costs involved in organization and hiring of the venue must be shared by members. In India these clubs meet every morning in public parks and club members proudly say that they haven’t missed a single day because it makes them happy, healthy and energized – in fact it has changed their lives.
LIVE LIFE LAUGHING !!!!!!!!
LAUGHTERYOGA (only laughing and breathing –--no poses)
RELAX AND GET ENERGISED RELIEVE STRESS FUN WORKOUT
FOR ALL AGES AND CAPABILITIES!!!
Lansing Library Laughter Club - Lansing, IN (Chicagoland)
Tues. MAR. 22, APR. 26, MAY 24 2016.
Lansing Library, 2750, Indian Ave. Lansing, IL.
Register @ 708-474-2447
LAUGHTER YOGA –is a new, well- being exercise routine that combines simple laughter exercises and gentle yoga breathing that leads to enhanced health, happiness, and healing. (NO POSTURES OR MAT REQUIRED)
TANAZ BAMBOAT, a certified Laughter Yoga instructor, has been featured on WGN-TV in Chicago, WYIN Lakeshore Public Television, WCIU in Chicago, East Chicago Public Television, Times website nwi.com, the Post tribune and Times, Get Healthy and Shore magazine, Esperanza magazine, Current Psychiatry journal and 89.1 FM Lakeshore radio station..
For information on Workshops, Certification, One on One coaching, Classes,
Contact: Tanaz Bamboat (Certified Laughter Yoga Teacher and Ambassador)
Tel: (219) 838-1837
Cell: (219) 793-3757
WORKSHOPS, PUBLIC SPEAKING, LEADER CERTIFICATION, MOTIVATIONAL AND
STRESS MANAGEMENT SEMINARS, PRIVATE LAUGHTER PARTIES.