Welcome to Laughter Yoga 4 U

It’s no joke—Start laughing to help your depression

By Lynn Santa Lucia

When you don’t have your laughter, you’ve lost your soul,” says Tanaz B., 57, of Indiana.

Tanaz lived with severe depression, in and out of hospitals for a decade, until “laughter became my mission,” she says. Now she not only makes it a point to laugh regularly, she teaches others how to do the same—and this is no joke—as a certified Laughter Yoga teacher and ambassador.

It turns out there’s some truth to the old saying that laughter is the best medicine—or at least a pretty good one. Tanaz’s psychiatrist, Suhayl J. Nasr, MD, has come to see laughter as a powerful coping mechanism and possibly a natural antidote for stress and severe depression.

“The therapeutic action of laughter on depression is striking,” says Nasr, medical director of Memorial Hospital’s psychiatric center. “[Talk] therapy does help a lot, but laughter has an interesting way of changing brain chemistry.”

To Read the Complete Article, click the below link:

http://www.hopetocope.com/Item.aspx/910/the-laugh-track

Certified Laughter Yoga Leader Training

YOU can become a

CERTIFIED LAUGHTER YOGA LEADER!

Help yourself and others to remember the laughter in their lives

LIVE LIFE LAUGHING!!!!!!!

Two day training and certification:

2013 (Saturday and Sunday) 9am-4pm

June 22-23, July 27-28, Aug 24-25

Cost: $195

Early registration $175 by June 10, July 15, Aug.15.

(Affiliated with Dr. Kataria’s School of Laughter Yoga)

Where: Bamboat residence - 1424 Greenlawn Dr. Munster, IN 46321

The 2 day training will give you a thorough understanding of

LAUGHTER YOGA…the history, applications, contra-indications and much more, hands on practical experience so that you are able to talk confidently and present it to various groups. All aspects of Laughter Yoga will be covered with lots of time for practice and integration.

Upon completion you will receive an official certificate from Dr. Kataria’s School of Laughter Yoga.

Taught by Tanaz Bamboat ~ Certified Laughter Yoga teacher

Ambassador for 2006 & 2008 ~ Dr. Kataria’s School of Laughter Yoga.
Ambassador for 2009 ~ American School of Laughter Yoga

For more information call me @ 219-838-1837

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Website: www.laughteryoga4u.com

WORKSHOPS, KEY-NOTE, PUBLIC SPEAKING LEADER CERTIFICATION, STRESS MANAGEMENT SEMINARS, PRIVATE PARTIES

Dr. Kataria's testimonial
Radio Interview with Tanaz
Laugh & Play to Thrive

Laughter yoga 4 u

Healing Through Laughter Yoga

It’s no joke—Start laughing to help your depression

Certified Laughter Yoga Leader Training

YOU can become a

CERTIFIED LAUGHTER YOGA LEADER!

LIVE LIFE LAUGHING!!!!!!!

Dr. Kataria's testimonial

Radio Interview with Tanaz

Laugh & Play to Thrive

Upcoming CLYL Trainings

Free Laughter Club

Tanaz Bamboat

Laugh & Play to Thrive

ONE ON ONE LY COACHING