Laughter Yoga 4 U
Healing Through Laughter Yoga
Stressed out? .... Come & Laugh it out with Tanaz Bamboat
“Certified Laughter Yoga Teacher & Laughter Yoga Ambassador”
Stressed out? .... Come & Laugh it out with Tanaz Bamboat
“Certified Laughter Yoga Teacher & Laughter Yoga Ambassador”
What I Do
Work Shop on Depression
Connect with Dr Kataria for live online consultation, on 28th August 2020
Online Consultation
Book me for a free 15 minute
consultation
consultation
Let us laugh together
to reduce the stress and spread positive vibes
Benefits of Laughter Yoga
Stress influences your performance, both on and off the job. To keep yourself in track and perform, you need to have something to relax and release the stress. Laughter Yoga is the best tool for this.
- It increases blood circulation and relaxes the muscles.
- It has the power to change your mood within minutes by releasing certain chemicals from your brain called endorphins.
- Laughter Yoga is scientifically proven technique to reduce stress in the workplace.
- Laughter Yoga increases the net supply of oxygen which helps in optimal performance.
